Three Steps to Healthier Days

Working from home, while wonderful in many ways, has its perils. On some days, for instance, it's tempting to answer "Leonard Lopate" or "Terry Gross" when your daughter asks you who your best friend is. If I'm not actively fighting the urge, it's also incredibly easy to get sucked into what I've been calling the Double F Vortex, i.e. the condition whe…