What We Can Learn From a Cast Iron Pan

I bought this Lodge pre-seasoned cast iron skillet about seven years ago after writing a story for Real Simple about pots and pans. The 8-inch skillet costs only 17 bucks, is naturally nonstick, moves easily from stovetop to oven, has been the site of untold thousands of pancake and French toast fry-ups, and, not least, is always good for conjuring up i…