Last month, I got an email from reader Robyn: My son is an amazing, precocious, active kid who has a love for all things sweet. He has always been on the higher end of the weight range but at this year's annual visit things were more alarming and I realized that it's time to start reigning things in. I am trying to figure out how to have age-appropriate conversations with him about eating healthy. My husband and I have struggled with our weight all our lives and don't want to pass that along, but it also makes me question my own ability to address the topic with my son appropriately. I'm hoping you may have advice.
How to Talk to Kids About Healthy Eating
How to Talk to Kids About Healthy Eating
How to Talk to Kids About Healthy Eating
Last month, I got an email from reader Robyn: My son is an amazing, precocious, active kid who has a love for all things sweet. He has always been on the higher end of the weight range but at this year's annual visit things were more alarming and I realized that it's time to start reigning things in. I am trying to figure out how to have age-appropriate conversations with him about eating healthy. My husband and I have struggled with our weight all our lives and don't want to pass that along, but it also makes me question my own ability to address the topic with my son appropriately. I'm hoping you may have advice.