Last week, I broke my No Weeknight Drinking rule for reasons I probably don't have to explain, but as of Sunday, I'm back to my old routine -- my FaceTime wine date last night was postponed -- and it reminded me about how much better I sleep when I haven't had a cocktail or a glass of Chardonnay. When I wake up in the middle of the night these days, it's impossible to shut my brain off. And it feels good to at least attempt to adhere to old rules. (Fast forward to tonight's
Beans, Icebox Cookies, Science
Beans, Icebox Cookies, Science
Beans, Icebox Cookies, Science
Last week, I broke my No Weeknight Drinking rule for reasons I probably don't have to explain, but as of Sunday, I'm back to my old routine -- my FaceTime wine date last night was postponed -- and it reminded me about how much better I sleep when I haven't had a cocktail or a glass of Chardonnay. When I wake up in the middle of the night these days, it's impossible to shut my brain off. And it feels good to at least attempt to adhere to old rules. (Fast forward to tonight's